chef fregz

February 25, 2017

Happy Birthday to our CEO

February 18, 2017

Canapés par Chef Fregz x Veuve Clicqout

February 3, 2017

Chef Fregz features on Glo-sponsored CNN African Voices

December 6, 2014

Chef Fregz Special Is Back & We Wish You A Very Fregz Christmas

It’s that time of year where you love, eat and eat even some more. This Christmas… I wanted to share some of the meals that I […]
September 13, 2013

The Noodle House… The Spring Roll Remembrance

Quite frankly, since I was in the mood for adventure in my kitchen I did not want to measure anything but put as much of whatever […]
July 5, 2013

Get Your Tastebuds Ready ‘Cos Chef Fregz Special XI is Here!!!

I always want to start of by saying a big thank you for always making such a success and supporting the movement. I want to thank […]
May 27, 2013

The Pumpkin Pancake Experiment

First off, I cannot apologise enough for the non updating of this site… A change is here and here to stay.   Today I have decided […]
February 24, 2013

Face Off With Chef Iya!

A few months ago when I joined instagram I came across this name “Iyamilele” and clicked the follow button after I noticed all the amazing pictures […]